Running and Arthritis – Are You Ruining Your Knees?
Despite all the evidence to the contrary, running still gets a bad rap. The belief is that running ruins knees… [Read More]
Despite all the evidence to the contrary, running still gets a bad rap. The belief is that running ruins knees… [Read More]
Anyone dealing with a chronic disease may at some point look at adding “natural” supplements to help treat their ailments.… [Read More]
Most everyone knows that health risks associated with smoking – cancer, heart disease, stroke, and chronic obstructive pulmonary disease (COPD).… [Read More]
If you have arthritis, you are probably very aware of the pain and inflammation in your joints and body that… [Read More]
If you are a person that lives by the motto “When life gives you lemons, make lemonade” then this article… [Read More]
Arthritis in the Hip As with our other joints, we take our hip joints for granted until they hurt. Once… [Read More]
If you find it hard to stick to a regular walking program, be creative! Putting some variety into your daily… [Read More]
If you think meditation is just for hippies, think again. There is solid medical evidence that regular meditation can help… [Read More]
Swimming and Arthritis Arthritis sufferers know that regular exercise is essential for their joints – and for their overall good… [Read More]
If you have been diagnosed with arthritis, you may think you shouldn’t exercise. Arthritis is one of the most common… [Read More]