What Type of Knee Brace is Right for Me?

KS7 Knee Compression Sleeve for knee arthritis, runners knee

Does your knee bother you when you’re working outside in the yard, taking a walk or playing tennis? Knee pain can affect your daily activities, especially if you’re an active person or on your feet a lot. If you suffer from knee pain, you’re probably looking for something to help ease your discomfort and answer the question- what type of …

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How Does Compression Help with Swelling?

wrist compression sleeve for carpal tunnel syndrome

No doubt you’ve seen athletes wearing them – super tight-fitting clothing, sleeves and gloves thought to reduce soreness, help muscles heal and enhance performance. In addition to helping athletes, compression is also used to help treat many medical conditions. So how does compression help? 

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What Is A Swan Neck Finger Deformity?

Swan Neck Finger Deformity

What is a Swan Neck deformity?

A Swan Neck finger deformity is a condition where the middle joint of the finger hyper-extends or bends backwards and the end joint near the fingernail, flexes or bends downwards.

How do you get a Swan Neck deformity?

The most common causes of a Swan Neck deformity are Rheumatoid Arthritis (RA), a ligament injury …

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I Think I Have Gamekeepers or Skiers Thumb – What Can I Do About It?

what can i do about my gamekeepers thumb

What is Gamekeepers or Skiers thumb?

Have you ever hurt your thumb by falling and catching your thumb on the way down or knocking your thumb on the ski pole when crashing into the snow? Maybe you used a tool to loosen a stubborn screw and hurt your thumb while forcefully twisting it? If so, you may have an injury …

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Gloves For Skin and Hand Conditions

ova

It turns out that gloves are good for far more than simply keeping your hands warm on a cold day. Chronic skin and hand conditions can cause discomfort and pain and make every day activities like getting dressed or fixing breakfast difficult. While there are gloves that provide compression and gloves that provide warmth, if you have skin conditions such …

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I Think I Have a Trigger Thumb – What Can I Do About It?

Oval-8 Finger Splints For Trigger Thumb

Trigger Thumb is an inflammation of the tendon(s) that flex or bend your thumb. The tendons act as cords that pull your fingers down into a fist and then relax as you straighten the fingers. Think of the tendon as a line on a fishing rod and the pulleys as the eyelets that keep the line in contact with the rod …

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Great Holiday Gift Ideas for People with Arthritis

gifts for people with arthritis

Buying the perfect gift can be challenging, especially when it’s for someone dealing with achy body parts and the pain that arthritis can cause. Here are a few holiday gift ideas for people with arthritis.

Think warmth for soothing joints and cold for reducing inflammation

A quick heating paraffin bath is a wonderfully relaxing way to ease achy joints …

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My Feet Hurt – Orthotics for Your Foot Pain

my feet hurt orhtotics for foot pain

Foot pain is no laughing matter! And for adults and especially for those with arthritis it is very common.  Although “barking dogs” are a common problem, there is no need to suffer. If you find yourself repeatedly saying my feet hurt – orthotics for your foot pain may help.

Orthotics, also known as insoles, are molded pieces of rubber, leather, …

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My Wrist Hurts – Common Causes of Wrist Pain

common causes of wrist pain

Sometimes you know exactly why your wrist hurts—you fell and used your hand to brace for impact. And sometimes you don’t know. If your wrist pain comes on more gradually, you may be wondering why? There are several potential reasons, but before we discuss the common causes of wrist pain, let’s take a quick look at the anatomy of your …

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5 Ways to Relieve Carpal Tunnel Pain at Work

Carpal Tunnel Syndrome pain

Carpal Tunnel Syndrome. That wrist pain and annoying numbness and tingling sensation that can be felt in your thumb, index and middle fingers; that weakness in your hands that makes it difficult to grab your cup of coffee or uncomfortable to type on your keyboard, especially in the mornings.  If you have Carpal Tunnel Syndrome(CTS) you understand first-hand the discomfort …

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