What Can I Do About My Trigger Finger?
If your finger or thumb “locks” in a bent position then suddenly pops back out when you try to straighten… [Read More]
Oh My Hands
Do I Need to See a Hand Therapist?
Do you need to get a grip, literally? If you are recovering from a thumb injury or a broken finger… [Read More]
Gloves For Skin and Hand Conditions
It turns out that gloves are good for far more than simply keeping your hands warm on a cold day.… [Read More]
Tips to Help Manage Your Raynaud’s
Every year, when the weather hit 60 degrees or colder, my dad would start wearing gloves. If he didn’t, the… [Read More]
The Most Common Finger Injury: Mallet Finger
Anyone who has hit their fingertip against a door or wall or closed a drawer on their finger is lucky… [Read More]
Simple Hand Exercises to Help Your Arthritis
If you want to enhance your hand muscle strength and joint range of motion while dealing with arthritis, try giving… [Read More]
I can’t straighten my fingers – Dupuytren’s
What is Dupuytren’s Contracture Suffering from stiff and painful fingers that don’t move the way you want them to is… [Read More]
What an Oval-8 Finger Splint Can and Can’t Do
Have you ever wondered what an Oval-8 finger splint can and can’t do? From reducing pain and improving finger alignment… [Read More]
5 Common Signs of Carpal Tunnel Syndrome
Activities and sports requiring the same motion over and over again, such as swinging a tennis or pickleball racquet or… [Read More]
What is Trigger Finger and What Causes It?
What Is Trigger Finger? If you wake up with your finger stuck in a bent position, feel a pop when… [Read More]
