My Feet Hurt – Orthotics for Your Foot Pain
Foot pain is no laughing matter! And for adults and especially for those with arthritis it is very common. Although… [Read More]
Pain Relieving Tips
Will a Cortisone Shot Help My Plantar Fasciitis or Carpal Tunnel Syndrome?
“Please, just give me a shot” is a common plea of patients to their healthcare provider. For people suffering with… [Read More]
Choosing a Splint – Which One Is Right for You?
When you hurt, you want to feel better- quickly! If you have arthritis, golfer’s elbow, hammertoes, trigger thumb or other… [Read More]
Helpful Tips For Healthy Joints
Your joints are important connections between your bones! They enable your body to move, bend, turn, flex, and twist. As… [Read More]
Physical Therapy- Healing Takes Time and Patience
It might take a nanosecond to injure yourself, but don’t kid yourself. Recovery takes considerably longer. An injury to a… [Read More]
Simple Hand Exercises to Help Your Arthritis
If you are looking to improve your hand muscle strength and joint range of motion, try these simple hand exercises… [Read More]
Should I Use Natural Supplements To Treat My Arthritis Pain?
Anyone dealing with a chronic disease may at some point look at adding “natural” supplements to help treat their ailments.… [Read More]
How Inflammation Affects the Body
Redness, swelling and pain are all common symptoms of how inflammation affects the body. Inflammation is usually a normal immune… [Read More]
Should I Use Heat or Cold for My Arthritis Pain?
It’s a common question when trying to find relief for your symptoms- should I use heat or cold for my… [Read More]
Can Acupuncture Help With My Arthritis Pain?
If you have arthritis, you are probably very aware of the pain and inflammation in your joints and body that… [Read More]
