No doubt you’ve seen athletes wearing them – super tight-fitting clothing, sleeves and gloves thought to reduce soreness, help muscles heal and enhance performance. In addition to helping athletes, compression is also used to help treat many medical conditions. So how does compression help with swelling? There are many types of compression garments such as socks, gloves and stockings that are commonly used to help control lymphedema and relieve pain and swelling. In addition to garments- compression sleeves, splints and braces also help with pain and swelling from arthritis, repetitive stress injuries, plantar fasciitis, carpal tunnel syndrome and other conditions.
What Is Compression?
The word compression means “to press together”. And that is exactly what compression garments do—they “squeeze”. Graduated compression works by providing the greatest amount of compression in the section of the garment that is farthest away from the heart and the least amount of compression in the section closest to the heart. For example, in compression socks, the greatest amount of compression would be in the ankle and the least in the calf. This type of compression helps to fight the effects of gravity and assists the body in venous return or deoxygenated blood flowing back up to the heart.
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What Compression Products Might Be Helpful?
Although the jury is still out on what compression can actually do and at what level the pressure has to be to be effective, compression products can help reduce swelling and increase blood circulation– helping you to feel better as you heal.
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Our blogs are educational in nature and are not intended as a substitute for medical advice. Because your condition is unique to you, it is recommended that you consult with your health care provider before attempting any medical or therapeutic treatments. We are always happy to answer questions about products mentioned in our blogs, however, we cannot provide a diagnosis or medical advice.
About the Author:
Ginny Wolfe has been a dedicated team member at Oh My Arthritis (OMA) for over a decade. Her knowledge and expertise of OMA’s orthopedic products play a vital role in providing valuable health and wellness information. This information effectively showcases the benefits and features of their products, empowering customers to make informed choices.
OMA is celebrated for its dedication to improving the lives of those living with arthritis, injuries, and various health conditions. With a mission to deliver innovative and effective solutions, OMA has earned trust by offering products that alleviate pain and enhance joint mobility. Known for its premium splints, braces, and supports, OMA empowers individuals to maintain an active lifestyle while finding relief.
