Choosing a Thumb Splint or Brace – Which One Is Right for You?
When your thumb hurts, you want to find relief- quickly! If you have Arthritis, Tendinitis, or another thumb problem or… [Read More]
The Most Common Finger Injury: Mallet Finger
Anyone who has hit their fingertip against a door or wall or closed a drawer on their finger is lucky… [Read More]
Simple Hand Exercises to Help Your Arthritis
If you want to enhance your hand muscle strength and joint range of motion while dealing with arthritis, try giving… [Read More]
Is Plantar Fasciitis More Common in the Summer?
As summer comes to an end, you might be enjoying a tan and a brighter mood, but wait – why… [Read More]
Struggling with Carpal Tunnel Syndrome? Find out how to treat it!
Are you having trouble with typing or texting, accompanied by a tingly feeling or numbness in your thumb and fingers?… [Read More]
De Quervain’s Tenosynovitis: Understanding the Pain in Your Thumb
Are you experiencing thumb pain whenever you move your wrist, grip something, or make a fist? If so, you may… [Read More]
Tennis Elbow and Golfer’s Elbow – What’s the Difference?
Differences of Tennis Elbow & Golfer’s Elbow You don’t have to be Roger Federer or Rory McIlroy to have it.… [Read More]
Understanding Inflammation: From Natural Response to Autoimmune Conditions
What is Inflammation When our body experiences redness, swelling, and pain, it’s likely due to inflammation. Usually, inflammation is a… [Read More]
3 Things to Avoid If You Have Thumb Problems
Have you ever taken a moment to think about your thumbs? They may be small, but they’re mighty! Did you… [Read More]
My Wrist Hurts – 5 Common Causes of Wrist Pain
Sometimes you know exactly why your wrist hurts, you fell and used your hand to brace for impact, and sometimes… [Read More]
