Tips to Help Manage Your Raynaud’s
Every year, when the weather hit 60 degrees or colder, my dad would start wearing gloves. If he didn’t, the… [Read More]
Choosing a Thumb Splint or Brace – Which One Is Right for You?
When your thumb hurts, you want to find relief- quickly! Whether it’s arthritis, tendinitis, or another issue, the right splint… [Read More]
The Most Common Finger Injury: Mallet Finger
Anyone who has hit their fingertip against a door or wall or closed a drawer on their finger is lucky… [Read More]
Simple Hand Exercises to Help Your Arthritis
If you want to enhance your hand muscle strength and joint range of motion while dealing with arthritis, try giving… [Read More]
Tennis Elbow and Golfer’s Elbow – What’s the Difference?
Differences of Tennis Elbow & Golfer’s Elbow You don’t have to be Roger Federer or Rory McIlroy to have it.… [Read More]
Understanding Inflammation: From Natural Response to Autoimmune Conditions
What is Inflammation When our body experiences redness, swelling, and pain, it’s likely due to inflammation. Usually, inflammation is a… [Read More]
3 Things to Avoid If You Have Thumb Problems
Have you ever taken a moment to think about your thumbs? They may be small, but they’re mighty! Did you… [Read More]
Should I Use Heat or Cold for My Arthritis Pain?
Arthritis is a common condition that affects more than 54 million Americans, according to the Arthritis Foundation. It can cause… [Read More]
What’s the Difference Between Physical Therapy and Occupational Therapy?
If you are recovering from a surgery or an injury or if a health condition is getting in the way… [Read More]
What an Oval-8 Finger Splint Can and Can’t Do
Have you ever wondered what an Oval-8 finger splint can and can’t do? From reducing pain and improving finger alignment… [Read More]
