Are you having trouble holding onto things? Do you find yourself constantly dropping your keys? Or does the fork you pull from the kitchen drawer or your coffee cup keep slipping out of your hands? While you might just be… [Learn More]
Arthritis in Your Hands Next time you wrap your fingers around a coffee mug, pick up a grocery bag, or scoop up some water to wash your face, thank your wonderful hands. Since we use our hands for nearly everything,… [Learn More]
Every year, when the weather hit 60 degrees or colder, my dad would start wearing gloves. If he didn’t, the ends of his fingers changed colors, turned white or blue, and felt like ice. His fingers became so cold that… [Learn More]
Compression gloves provide support and warmth to swollen, stiff hands and associated joints. They work in part by increasing the oxygen delivery to working muscles and enhancing circulation for faster removal of lactic acid and other metabolic wastes. This occurs… [Learn More]
If you want to enhance your hand muscle strength and joint range of motion while dealing with arthritis, try giving these simple hand exercises a try! Start slowly, doing the exercises several times a week, and gradually progress to a… [Learn More]
Do you need to get a grip, literally? If you are recovering from a thumb injury or a broken finger or have trouble gripping, pinching or grasping due to arthritis or another finger problem; this lack of mobility and pain… [Learn More]
Do you or someone you know wake up every morning with pain and stiffness in your hands or fingers? If you have arthritis, tendinitis or a repetitive stress injury, you probably have felt the aches and pains and know first… [Learn More]
Holding a spoon, cutting up an apple or opening a jar can all be difficult tasks for those with Ulnar Deviation. Commonly caused by Rheumatoid Arthritis (RA), ulnar deviation is a deformity of the hand,
