A golfer wearing a 3pp elbow brace for relief from common golf injuries, featured in the 'My Wrist and Elbow Hurt' blog post on Oh My Arthritis.

My Wrist and Elbow Hurt – Common Golf Injuries

3 Common Golf Injuries With summer right around the corner, if you are a golfer– you are probably looking forward to hitting the fairways. And although golf is considered to be a low impact sport, chances are as the season… [Learn More]

common causes of wrist pain

My Wrist Hurts – 5 Common Causes of Wrist Pain

Sometimes you know exactly why your wrist hurts, you fell and used your hand to brace for impact, and sometimes you don’t. If your wrist pain came on more gradually, you may be wondering what is causing it? There are… [Learn More]

5 signs of carpal tunnel syndrome

5 Common Signs of Carpal Tunnel Syndrome

Activities and sports requiring the same motion over and over again, such as swinging a tennis or pickleball racquet or typing on a keyboard, can create stress on your wrists, hands, and fingers. These repetitive activities can irritate your nerves… [Learn More]

Carpal Tunnel Syndrome pain

5 Ways to Relieve Carpal Tunnel Pain at Work

Dealing With Carpal Tunnel Pain at Work If you have Carpal Tunnel Syndrome you understand first-hand the discomfort and pain it can bring to your work day. That wrist pain and annoying numbness and tingling sensation that can be felt… [Learn More]

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