Struggling with Carpal Tunnel Syndrome? Find out how to treat it!
Are you struggling with typing or texting and feeling a tingly sensation or numbness in your thumb and fingers? You… [Read More]
Oh My Hands
Arthritis – Tips For Taking Good Care of Your Hands
Arthritis in Your Hands Next time you wrap your fingers around a coffee mug, pick up a grocery bag, or… [Read More]
What Can I Do About My Trigger Finger?
If your finger or thumb “locks” in a bent position then suddenly pops back out when you try to straighten… [Read More]
Do I Need to See a Hand Therapist?
Do you need to get a grip, literally? If you are recovering from a thumb injury or a broken finger… [Read More]
Gloves For Skin and Hand Conditions
It turns out that gloves are good for far more than simply keeping your hands warm on a cold day.… [Read More]
Why Do I Keep Dropping Things? Hand Weakness
Are you having trouble holding onto things? Do you find yourself constantly dropping your keys? Or does the fork you… [Read More]
Tips to Help Manage Your Raynaud’s
Every year, when the weather hit 60 degrees or colder, my dad would start wearing gloves. If he didn’t, the… [Read More]
The Most Common Finger Injury: Mallet Finger
Anyone who has hit their fingertip against a door or wall or closed a drawer on their finger is lucky… [Read More]
Simple Hand Exercises to Help Your Arthritis
If you want to enhance your hand muscle strength and joint range of motion while dealing with arthritis, try giving… [Read More]
What an Oval-8 Finger Splint Can and Can’t Do
Have you ever wondered what an Oval-8 finger splint can and can’t do? From reducing pain and improving finger alignment… [Read More]
