Tips to Help Manage Your Raynaud’s
Every fall, when the weather hit 60 degrees or colder, my dad would start wearing gloves. If he didn’t, the… [Read More]
Oh My Hands
Compression Gloves- What Symptoms Do They Treat?
Compression Gloves- What Symptoms Do They Treat? Compression gloves provide support and warmth to swollen, stiff hands and associated joints.… [Read More]
Tips for Safely Carving your Halloween Pumpkin – Protect Your Hands
Here’s a “scary” statistic. One that you may be surprised to learn has nothing to do with trick or treating.… [Read More]
Why You Should See A Doctor for Your Jammed Finger- Boutonniere Deformity
A jammed finger may seem like no big deal. It can happen to anyone – throwing a baseball, closing your… [Read More]
What Can I Do About My Trigger Finger?
If your finger or thumb “locks” in a bent position then suddenly pops back out when you try to straighten… [Read More]
Carpal Tunnel Syndrome or Tendinitis – What’s the Difference?
If you type or text a lot and you feel pain, numbness, tingling or burning in your hand and fingers,… [Read More]
What is Trigger Finger and What Causes It?
What Is Trigger Finger? If you wake up with your finger stuck in a bent position, feel a pop when… [Read More]
Oval-8 Splints or Silver Ring Splints– Which One is Right for Me?
Differences Between Oval-8 Finger Splints and Silver Ring Splints While there are many similarities between the Oval-8 Finger Splint and… [Read More]
EDS Hypermobility – Managing the Pain
EDS Hypermobility – Managing the Pain People who believe their fingers, arms or other parts of their body are “double… [Read More]
Arthritis – Tips For Taking Good Care of Your Hands
Next time you wrap your fingers around a coffee mug, pick up a grocery bag, or scoop up some water… [Read More]