I Think I Have de Quervain’s – What Should I Do About It?
If your thumb hurts every time you turn your wrist, grasp something or make a fist- you are probably looking… [Read More]
Our Most Popular Blogs
What Can I Do About My Trigger Finger?
If your finger or thumb “locks” in a bent position then suddenly pops back out when you try to straighten… [Read More]
Tennis Elbow and Golfer’s Elbow – What’s the Difference?
You don’t have to be Roger Federer or Tiger Woods to have it. Even if you’ve never played a set… [Read More]
A Common Winter Injury – Skier’s Thumb
If you are a skier, snowboarder or ice skater, winter may be your favorite time of year. For skiers, shushing… [Read More]
The Best Thumb Braces for CMC Thumb Arthritis
If you have CMC Thumb Arthritis, you’ve most likely done your homework on how to manage the pain at the… [Read More]
Why the 3pp Elbow POP Splint Is Different from Other Elbow Braces?
A therapist’s explanation of why the 3pp Elbow POP Splint is different from other elbow braces! As a therapist specializing… [Read More]
What is Trigger Finger and What Causes It?
What Is Trigger Finger? If you wake up with your finger stuck in a bent position, feel a pop when… [Read More]
Oval-8 Splints or Silver Ring Splints– Which One is Right for Me?
Over the years we have been asked – “What is the difference between Oval-8 finger splints and Silver Ring splints”? … [Read More]
Buddy Taping or 3pp Toe Loops- Which Works Better for your Hurt Toe?
Are you limping because you stubbed, jammed, dropped something heavy, or broke your toe? One of the most effective treatments… [Read More]
My Wrist and Elbow Hurt – Common Golf Injuries
With summer in full swing, if you are a golfer– you are probably hitting the fairways. And although golf is… [Read More]