Close-up of a syringe and medication vial used for cortisone injections, commonly used to help reduce inflammation and relieve joint pain from arthritis and other musculoskeletal conditions.

Will a Cortisone Injection Help My Pain?

“Please, just give me a shot” is a common plea of patients to their healthcare provider. For people suffering with arthritis, tendinitis, or another form of joint inflammation, a steroid injection can quickly reduce and even eliminate pain. But, will… [Learn More]

CMCcare thumb brace provides excellent targeted support to the base of your thumb to relieve thumb pain, without limiting motion. Recommended by hand therapists

5 Best Thumb Braces for CMC Thumb Arthritis

If you are living with CMC Thumb Arthritis you may already know that finding the right thumb brace can make a world of difference in reducing pain and improving hand mobility. However, with so many options available—from flexible, soft fabrics… [Learn More]

my thumb hurts - thumb pain

My Thumb Hurts – Do I Have Thumb Arthritis?

Do I Have Thumb Arthritis Do you repeatedly hear yourself say “my thumb hurts” because of the pain you feel at the base of your thumb (down by the wrist) when you pinch or grasp something?  If so, you may… [Learn More]

A golfer wearing a 3pp elbow brace for relief from common golf injuries, featured in the 'My Wrist and Elbow Hurt' blog post on Oh My Arthritis.

My Wrist and Elbow Hurt – Common Golf Injuries

3 Common Golf Injuries With summer right around the corner, if you are a golfer– you are probably looking forward to hitting the fairways. And although golf is considered to be a low impact sport, chances are as the season… [Learn More]

What Thumb Brace is Best for Thumb Arthritis?

Walk into any pharmacy or browse online and you’ll quickly see how many thumb braces are available. There are custom‑made splints, ready‑to‑wear braces, options for resting your thumb, and braces designed to support your thumb during activities. So how do… [Learn More]

hand weakness dropping things

Why Do I Keep Dropping Things? Hand Weakness

Are you having trouble holding onto things?  Do you find yourself constantly dropping your keys? Or does the fork you pull from the kitchen drawer or your coffee cup keep slipping out of your hands?  While you might just be… [Learn More]

Women playing pickleball, showing the quick paddle action that can contribute to wrist pain and overuse. Playing pickleball How a wrist brace can help

Pickleball: How A Wrist Brace Can Help

Pickleball has exploded in popularity over the past few years, becoming a favorite activity for people of all ages who want a fun, competitive way to stay active. Blending elements of tennis, badminton and ping-pong, it’s an easy game to… [Learn More]

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