hand weakness dropping things

Why Do I Keep Dropping Things? Hand Weakness

Are you having trouble holding onto things?  Do you find yourself constantly dropping your keys? Or does the fork you pull from the kitchen drawer or your coffee cup keep slipping out of your hands?  While you might just be… [Learn More]

women's hands wrapped around a warm coffee mug Tips to Help Manage Your Raynaud’ss

Tips to Help Manage Your Raynaud’s

Every year, when the weather hit 60 degrees or colder, my dad would start wearing gloves. If he didn’t, the ends of his fingers changed colors, turned white or blue, and felt like ice. His fingers became so cold that… [Learn More]

Person holding their thumb with red highlighted pain area, illustrating thumb pain and possible injury - my thumb hurts whats wrong

My Thumb Hurts – What’s Wrong?

Thumbs are awesome! So awesome in fact that most of the time we take them for granted. That is… until your thumb starts to hurt. When you have thumb joint pain, you realize just how much you use it. Pain… [Learn More]

plantar fasciitis barefoot

Is Plantar Fasciitis More Common in the Summer?

Summer is here!  Sun, fun and sand!  But wait – why does the bottom of your foot hurt so much? It could be Plantar Fasciitis – inflammation and stress of the ligament that connects your toes and heel bone. Plantar… [Learn More]

finger splints for mallet finger

What Should I Do About My Mallet Finger?

Did a ball or other object hit the end of your finger? Did you smack the end of your finger against something hard, or crush your fingertip in a door or drawer? If so, you may have Mallet Finger. Mallet… [Learn More]

carpal tunnel syndrome during pregnancy

Carpal Tunnel Syndrome During Pregnancy

Pregnancy can have its challenges.  Backaches, swollen hands or feet and frequent trips to the bathroom to name a few. In addition to these “discomforts”, it looks like expectant moms can add one more thing to the list – Carpal… [Learn More]

what can help arthritis

What Can Help My Arthritis? Fact and Fiction

Dealing with Arthritis Pain Cold weather helps my arthritis. When I eat raisins soaked in gin, I feel better. Slurping a sip of cider vinegar helps with my pain. If you suffer from arthritis, no doubt you’ve heard some of… [Learn More]

my thumb hurts - thumb pain

My Thumb Hurts – Do I Have Thumb Arthritis?

Do I Have Thumb Arthritis Do you repeatedly hear yourself say “my thumb hurts” because of the pain you feel at the base of your thumb (down by the wrist) when you pinch or grasp something?  If so, you may… [Learn More]

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