Simple Hand Exercises to Help Your Arthritis
If you want to enhance your hand muscle strength and joint range of motion while dealing with arthritis, try giving… [Read More]
Tips & Tools for Daily Living
3 Things to Avoid If You Have Thumb Problems
Have you ever taken a moment to think about your thumbs? They may be small, but they’re mighty! Did you… [Read More]
Should I Use Heat or Cold for My Arthritis Pain?
Arthritis is a common condition that affects more than 54 million Americans, according to the Arthritis Foundation. It can cause… [Read More]
What’s the Difference Between Physical Therapy and Occupational Therapy?
If you are recovering from a surgery or an injury or if a health condition is getting in the way… [Read More]
Arthritis – Tips For Taking Good Care of Your Hands
Arthritis in Your Hands Next time you wrap your fingers around a coffee mug, pick up a grocery bag, or… [Read More]
Protect Your Hands – Tips to Help You Safely Carve Your Turkey
This Thanksgiving, ensure that the worst pain you endure is from indigestion, your football team’s loss, or perhaps a family… [Read More]
Tips for Safely Carving your Halloween Pumpkin – Protect Your Hands
Here’s a “scary” statistic. One that you may be surprised to learn has nothing to do with trick or treating.… [Read More]
What Can Help My Arthritis? Fact and Fiction
Dealing with Arthritis Pain Cold weather helps my arthritis. When I eat raisins soaked in gin, I feel better. Slurping… [Read More]
What Can I Do To Help With My Everyday Thumb Pain?
For those of you that have been diagnosed with Thumb Arthritis or if you’ve injured your thumb, using them for… [Read More]
5 Ways to Relieve Carpal Tunnel Pain at Work
Dealing With Carpal Tunnel Pain at Work If you have Carpal Tunnel Syndrome you understand first-hand the discomfort and pain… [Read More]
