may is arthritis awareness month

May is National Arthritis Awareness Month

Arthritis Awareness Spearheaded by the Arthritis Foundation, National Arthritis Awareness Month aims to make people more aware of arthritis and the issues involved. Every year, the month of May is recognized to motivate Americans to get up and moving, while… [Learn More]

natural supplements for arthritis pain

Should I Use Natural Supplements To Treat My Arthritis Pain?

Anyone dealing with a chronic disease may at some point look at adding  “natural” supplements to help treat their ailments. In the case of those suffering from rheumatoid arthritis and osteoarthritis, natural supplements may have strong anti-inflammatory and analgesic properties,… [Learn More]

compression and swellingg

How Does Compression Help with Swelling?

No doubt you’ve seen athletes wearing them – super tight-fitting clothing, sleeves and gloves thought to reduce soreness, help muscles heal and enhance performance. In addition to helping athletes, compression is also used to help treat many medical conditions. So… [Learn More]

tennis elbow pain

My Elbow Hurts – Do I Have Tennis Elbow?

Elbow pain is commonly caused by Tennis Elbow. Despite its name – you don’t have to play tennis to suffer from it. Although it’s true that tennis and pickleball players and other “racquet sports” players are prone to this injury,… [Learn More]

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