Spices That Can Help Reduce Arthritis Pain
If you are a person that lives by the motto “When life gives you lemons, make lemonade” then this article… [Read More]
Joint pain
Arthritis in the Hip – Four Things to Avoid
As with our other joints, we take our hip joints for granted until they hurt. Once they do, you start… [Read More]
Ten Ways to Enhance Your Walking Routine
If you find it hard to stick to a regular walking program, be creative! Putting some variety into your daily… [Read More]
Should I Use Heat or Cold for My Arthritis Pain?
Arthritis is a common condition that affects more than 54 million Americans, according to the Arthritis Foundation. It can cause… [Read More]
Swimming and Arthritis
Arthritis sufferers know that regular exercise is essential for their joints – and for their overall good health and well-being. … [Read More]
Should I Exercise If I Have Arthritis?
If you have been diagnosed with arthritis, you may think you shouldn’t exercise. Arthritis is one of the most common… [Read More]
Meditation Can Help Manage Pain
If you think meditation isn’t for you, you may want to reconsider your views, There is solid medical evidence that… [Read More]
Arthritis and Fatigue – Learning to Cope
We’ve all been there….. feeling so tired that it’s all you can do to get out of your pj’s and… [Read More]
Does Cold Weather Really Affect Arthritis?
When its cold outside, many with arthritis believe to experience more arthritis-related joint pain. You or a family member may… [Read More]
What Foods Should I Avoid If I Have Arthritis?
Most of us know that eating healthy is something we should do. Eating a balanced diet full of fruits, vegetables, whole… [Read More]
