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Tips & Tools for Daily Living

prtoecting your hands in the garden

Tips for Protecting Your Hands When Gardening

Gwolfe–All Blog Posts, Oh My Hands, Tips & Tools for Daily Living–June 2, 2017December 6, 2018

If you’re a gardener, you probably can’t wait for this time of year— pulling weeds, digging in the dirt and… [Read More]

Topricin Pain Relief Cream

Topricin Pain Relief Cream- No Smell or Sting

Gwolfe–All Blog Posts, Pain Relieving Tips, Tips & Tools for Daily Living–May 19, 2017December 6, 2018

Chronic pain sufferers know what it’s like to try to get through the day without pain. Taking oral prescription pain… [Read More]

ova

Gloves For Skin and Hand Conditions

Gwolfe–All Blog Posts, Oh My Hands, Tips & Tools for Daily Living–January 11, 2017December 6, 2018

It turns out that gloves are good for far more than simply keeping your hands warm on a cold day.… [Read More]

Carpal Tunnel Syndrome pain

5 Ways to Relieve Carpal Tunnel Pain at Work

Gwolfe–All Blog Posts, Learn About Health Conditions, Oh My Hands, Oh My Wrist, Our Most Popular Blogs, Pain Relieving Tips, Tips & Tools for Daily Living–October 12, 2016November 25, 2019

Dealing With Carpal Tunnel Pain at Work That wrist pain and annoying numbness and tingling sensation that can be felt… [Read More]

what can help arthritis

What Can Help My Arthritis? Fact and Fiction

Gwolfe–All Blog Posts, Learn About Health Conditions, Our Most Popular Blogs, Tips & Tools for Daily Living–June 27, 2016February 14, 2019

Cold weather helps my arthritis. When I eat raisins soaked in gin, I feel better. Slurping a sip of cider… [Read More]

walking for healthy joints

Helpful Tips For Healthy Joints

Gwolfe–All Blog Posts, Our Most Popular Blogs, Pain Relieving Tips, Tips & Tools for Daily Living–November 19, 2015February 13, 2019

Your joints are important connections between your bones! They enable your body to move, bend, turn, flex, and twist. As… [Read More]

PT rehabilitation

Physical Therapy- Healing Takes Time and Patience

Gwolfe–All Blog Posts, Pain Relieving Tips, Tips & Tools for Daily Living–October 16, 2015December 6, 2018

It might take a nanosecond to injure yourself, but don’t kid yourself. Recovery takes considerably longer. An injury to a… [Read More]

differences between ot and pt

What’s the Difference Between Physical Therapy and Occupational Therapy?

Gwolfe–All Blog Posts, Tips & Tools for Daily Living–August 19, 2015December 6, 2018

If you are recovering from a surgery or an injury or if a health condition is getting in the way… [Read More]

hand exercises

Simple Hand Exercises to Help Your Arthritis

Gwolfe–All Blog Posts, Oh My Hands, Pain Relieving Tips, Tips & Tools for Daily Living–July 10, 2015December 6, 2018

If you are looking to improve your hand muscle strength and joint range of motion, try these simple hand exercises… [Read More]

Gripping Gloves for help with arthritis

Household Tools that Make Living with Arthritis Easier- Part 2

Julie Belkin–All Blog Posts, Tips & Tools for Daily Living–July 2, 2015December 6, 2018

There are many products available to make living with arthritis easier. Therapists call them adaptive devices, or ADL’s, which stands… [Read More]

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