How Does Compression Help with Swelling?
No doubt you’ve seen athletes wearing them – super tight-fitting clothing, sleeves and gloves thought to reduce soreness, help muscles… [Read More]
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Is Plantar Fasciitis More Common in the Summer?
The weather is warm. The flowers are blooming. Your outdoor activities have increased. And, ouch, the bottom of your foot… [Read More]
My Wrist Hurts – 5 Common Causes of Wrist Pain
Sometimes you know exactly why your wrist hurts, you fell and used your hand to brace for impact, and sometimes… [Read More]
How Can A Hand Therapist Help With My Pain?
Whether you are recovering from hand surgery, have pain and stiffness in your hands from arthritis or have tendinitis— hand… [Read More]
A Common Winter Injury – Skier’s Thumb
What Is Skier’s Thumb If you are a skier, snowboarder or ice skater, winter may be your favorite time of… [Read More]
Great Holiday Gift Ideas for People with Arthritis
Buying the perfect gift can be challenging, especially when it’s for someone dealing with achy body parts and the pain… [Read More]
Tips for Safely Carving your Halloween Pumpkin – Protect Your Hands
Here’s a “scary” statistic. One that you may be surprised to learn has nothing to do with trick or treating.… [Read More]
My Thumb Hurts – Do I Have Thumb Arthritis?
Do I Have Thumb Arthritis Do you repeatedly hear yourself say “my thumb hurts” because of the pain you feel… [Read More]
Will a Cortisone Injection Help My Pain?
“Please, just give me a shot” is a common plea of patients to their healthcare provider. For people suffering with… [Read More]
What Can I Do About My Foot Pain – Plantar Fasciitis
You get out of the bed in the morning and as you take your first steps to the kitchen you… [Read More]
